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Hello everyone!
As many of you know, I've worked with infants for the past 9 years, since completing my IDME training in 2008.

With my dear friend Sarah Barnaby, we've begun Babies Project - with other IDMEs, we offer free sessions for babies, parents and caregivers in the NYC area. We're fundraising now to keep our space and expand our programming.

This project is so close to my heart - please watch the video, read my latest newsletter -- and please consider supporting us with a donation of any amount. Thank you.

Philosophy

embodied asana is based on sensing your body, breath and movement. It is a practice of bringing consciousness to each moment of moving through asana (yoga postures).

In embodied asana, you are invited to discover the anatomical, kinesthetic and energetic relationships within the body, and between the body and breath, that are at the heart of a somatic practice.

Any level of movement ability is welcome, and no yoga experience is necessary.

COMING UP

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ONGOING CLASSES
EMBODIED ANATOMY & KINESIOLOGY ONLINE COURSE